Well, thought I would start to bike again after taking a long time off. Boy did I make a mistake taking that time off! Only rode my trainer for 10 minutes tonight, my legs were tired after 2 minutes. I just need to keep riding to get back to where I was before I stopped because of my RA. Will see how often I can do this or at least walk some.<\/p>\n

Will post later<\/p>\n","protected":false},"excerpt":{"rendered":"

Well, thought I would start to bike again after taking a long time off. Boy did I make a mistake taking that time off! Only rode my trainer for 10 minutes tonight, my legs were tired after 2 minutes. I just need to keep riding to get back to where I was before I stopped […]<\/a><\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-1-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=412"}],"version-history":[{"count":0,"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=\/wp\/v2\/posts\/412\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.hometownnerd.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}