I am starting to train again, just did a short ride. Decided to do some interval training, 5 minutes warm up, then 10 rounds of 30 second fast riding and 90 seconds of medium speed, and then 5 minutes cool down on the trainer. I think it really well considering I haven’t ridden in a while.
Thanks for reading,
Later
Well, I signed up to be a part of Weatherbug’s Backyard, weatherbug’s PWS implementation. My data is flowing correctly, but just not sure how I can get the data to start showing up in the desktop weatherbug just yet. I do see my data here, and it is near “real time” in case you are interested. http://m.weatherbug.com/MD/Bel%20Air-weather/local-weather/current-conditions/p07090
I may even start to work with the ACON group and send my monthly weather data to them, still considering that though.