Jul 212012
I have acquired a video by Tacx, set in the Pyrenees, and I really enjoy this one. I am not sure if that helped me or not bit it seems that I actually set a record for time in the saddle and distance and average speed. I rode an hour for the first time ever and also rode 21.3 miles and 21.3 mph. I am not sure how this will translate to actual road time, but I do know that on my trainer I am constantly pedaling and not getting off of the bike during that time, so I think it is harder to ride on my trainer. Guess that will be something to try soon when I actually take my bike on the road.
Thanks for reading,
Later