I have been riding the trainer now for almost a month, during that time I have learned a lot about myself and about using a trainer, and I am still ramping up my distances and average speeds. I have hit an all time high miles of 13.2 miles in 45 minutes, which works out to […]
Well, biked on the trainer again, trying to follow a spinning video. Holy crap, they could kill a person, and it is a bad idea to try and stand and pedal on an indoor trainer, very hard, there is not enough resistance to make it work, no matter the gear. Also, you wouldn’t think that […]
Well, took a couple of days off of riding, had some time issues that made it so I could not ride. I put in 30 minutes and covered 8.25 miles and used my smaller cogs in the back for only the second time. It is surprising how much harder it really is to turn that […]
Yes I am still riding, well at least on the trainer, that way I can be much stronger and have better physical shape when I actually move outdoors. I have had two big workouts over the past week, setting two mini records for myself. One is the total distance covered, now realize I am riding […]
Well, worked out on my bike trainer. Just did a quick 30 minutes, a nice steady pace. I have to set a goal and try and get a century done, but think it may have to wait until next spring. Thanks for reading Later
I am starting to train again, just did a short ride. Decided to do some interval training, 5 minutes warm up, then 10 rounds of 30 second fast riding and 90 seconds of medium speed, and then 5 minutes cool down on the trainer. I think it really well considering I haven’t ridden in a while. […]
Ok, I was upset with Shazam moving to the “you get 5 lookups a month for free” stance. So I switched to using Bing for those music searches, it is built right into the phone if you press the search button. Its performance was less than good, it would find very few songs and it […]
I think it used to be considered almost normal for kids to pick on other kids or even teachers and coaches doing the same. I guess it was not so bad for us back then. I moved around a fair amount when I was young and that always led to being picked on or even […]
One of the toughest parts about ditching your account at an evil mega-bank is losing the conveniece of their omnipresent ATMs. New mobile app 99 ATMs aims to help us find fee-free ATMs. Right now they only have data here in the SF Bay Area and the Portland area, but it looks poised to grow, with […]
Double Driver has a simple interface, and the program itself is very easy to use. Its noteable feature is that it can backup drivers from even an offline system. This is very useful in cases, where a system is unable to boot, for some reason. This feature, apart from others, gives it an edge over the […]